Showing posts with label mindsets. Show all posts
Showing posts with label mindsets. Show all posts

Tuesday, March 17, 2026

The Sixteen Imperfections of the Mind | The Eight Imperfections : Part 2 Subtle Distortions of Identity

As we continue, the first eight imperfections are loud and easy to recognize. The second eight are quieter. They hide behind respectability and often disguise themselves as confidence or maturity.

These subtler distortions can be difficult to see, but mindfulness gently reveals them. What we are willing to examine loses its unconscious power.

Let's continue:

9. Hypocrisy (Māyā): Presenting oneself as better than one truly is. Mindfulness invites authenticity.

10. Fraudulence (Sāṭheyya): Deception for personal gain. Awareness fosters radical honesty.

11. Obstinacy (Thambha): Rigid refusal to reconsider views. Mindfulness softens identification with opinions.

12. Presumption (Sārambha): Competitive superiority. Mindfulness replaces comparison with cultivation.

13. Conceit (Māna): The measuring mind: better, worse, equal. Awareness dissolves comparison.

14. Arrogance (Atimāna): Inflated self-importance. Mindfulness grounds us in impermanence.

15. Vanity (Mada): Clinging to youth, status, or praise. Awareness reveals change in real time.

16. Negligence (Pamāda): Spiritual carelessness or forgetting. Mindfulness restores diligence and wakefulness.

Negligence, that quiet forgetting, is often the doorway through which the others return. When we forget to pause, forget to breathe, forget that this moment is practice, the mind drifts.

The Buddha’s final exhortation, recorded in the Mahāparinibbāna Sutta, urged diligence and heedfulness. I hear that not as pressure, but as tenderness, a reminder not to drift through this precious life asleep.

What reassures me most is this: the presence of an imperfection is not failure. The willingness to see it is awakening beginning to move.

The presence of an imperfection is not failure. The willingness to see it is awakening beginning to move. Each moment of mindfulness is a quiet turning of the heart toward freedom.

Each moment of mindfulness, each honest recognition, is a quiet turning of the heart toward freedom.


And perhaps that is enough for today.


Vladimir

Sathu. Sathu. Sathu.

Buddham Saranam Gacchami 

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Vladimir imparts the Buddha's Dharma with warmth and skill, filling the world's deep need for loving-kindness, compassion, and empathy. 

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Tuesday, January 3, 2023

Back To The Present: Living With Mindful Awareness Today

How often do you find yourself revisiting the past regardless of whether it was a good event or one of suffering? 'If I would have only...' statements are a common preamble to such reimaginations.

How often do you fast forward your life, waiting for the present moment to end for a time that you anticipate will be filled with ease and joy. 'When I earn my college degree my life will be easier', are common conclusory statements as well. 

Holding grudges is living in the past. Continually judging someone from an action they did many years ago is living in the past. Thinking and longing for the past, well...is living on the past. And living in the past robs us of the precious jewel we have today. 

Trying to read someone's thoughts or mindset is living on the future. Anticipation or dread is living in the future. Wishing that an experience is over is living in the future as well. It is living in the future in the sense that we are expecting that some future moment will be better than the present one you are currently in. 

Many of us, including myself, enjoy a good sci-fi time travel movie. They offer us a nostalgic view of when we were younger or perhaps of a future time when the problems of society have been eradicated. Yes, I'm still waiting patiently for either a hoverboard or flying car.

But imagine continuously judging every current situation under the lens of a distant past. A past that will never, under any circumstance, present itself again. Or imagine judging an old high school classmate, friend or otherwise, as they were from when they were only 16 or 17 years old? Are you still the same person from that age? Probably not. These examples are not two isolated circumstances, they are intrinsically intertwined. Mindset such as these limit us from experiencing the moment or person as it truly is. We are busy making the situation fit our narrative. We have allowed an idea, concept, or notion, to rob us of the present moment.

Conversely, when we try to 'figure out' what someone else is thinking our minds are consistently active in trying to stay one step ahead. In doing so our minds are playing out so many potential scenarios that most likely will never even manifest. For example, recall a hard conversation you were about to partake in. Did you explore several 'hypothetical' outcomes? How many paths did you walk down? 'If I say this' their response 'could be'. This is a fine example of living in the future and for what purpose? Did the conversation unfold as expected? How much time did you spend in preparation that could have been spent mindfully elsewhere? But more importantly we aren't listening to understand, we are listening to respond. Listening to respond is living in the future and results in a disservice to both parties.

Regardless of whether or not the sci-fi version of time travel isn't important to our daily lives, many of us are already living in the past or the future robbing us of the time we already exist in. We rob ourselves of the true joy of being with ourselves at the expense of a past that will never happen again or a future that will always be unpredictable.

So let's all get back to the present moment...no flux capacitor needed. 


Wishing you continued peace and wellbeing,


Vladimir


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The Sixteen Imperfections of the Mind | The Eight Imperfections : Part 2 Subtle Distortions of Identity

As we continue, the first eight imperfections are loud and easy to recognize. The second eight are quieter. They hide behind respectability ...